Chocolate orange porridge

No ordinary porridge. This will satisfy those cravings for that favourite chocolate treat we have all come to love, and you can have it for breakfast! Ingredients (serves 1) 40g oats120ml milk (or milk & water combo)1 tbsp ground flaxseeds...

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Chocolate honey & mint milk shake

Our chocolate honey and fresh mint milk shake tastes so good you won’t believe. Give it a try and and enjoy a wonderfully refreshing chocolatey-minty treat! Ingredients (per serving) 1tbsp chocolate honey250ml milk of your choice (we love oat...

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Noaty bowl

Do you want to start your day with a feeling of utter pleasure and contentment? Then this is the breakfast for you!  It is so divine and satisfying, it will keep your tummy happy all day (well at least till your next meal!) and give you a feeling...

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Blueberry & honey smoothie

INGREDIENTS (serves 2 to 4) 250ml milk 100g / handful of blueberries (frozen) 1 to 2 bananas (depending on how big and how many you have to hand!) 2 to 4 tbsp of natural yoghurt 1 tbsp of Castelete's raw honey 1 heaped tbsp ground flaxseed /...

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